The 6R framework translates circular thinking into narrative work. Not every memory must be retained, but every fragment deserves an audit before it is discarded.
01
Refuse and Rethink
Outdated labels can be declined; overlooked experience can be read again from a more accurate angle.
02
Reduce, Reuse and Repair
Material is condensed, transferred into a new context and linguistically restored where access has been damaged.
03
Recycle keeps knowledge in circulation
Notes become profiles, decisions become methods and lived practice becomes a documented standard.
